Amethyst – The Stone of Calm & Spiritual Growth
Amethyst is one of the most cherished crystals, known for its rich violet tones and powerful healing energy. Often called the Stone of Spiritual Protection, it is a favourite for those seeking balance, clarity, and peace.
 
Key Benefits
Spiritual & Emotional Wellbeing
• Encourages calm, focus, and inner peace
• Supports meditation and spiritual growth
• Helps ease stress, anxiety, and emotional tension
• Traditionally associated with overcoming negative patterns and bad habits
 
Physical Support
• Used in crystal healing to relieve tension and headaches
• Believed to promote restful sleep and relaxation
• Thought to strengthen the body’s natural defences
 
How to Use Amethyst
• Place by your bedside to encourage deep, restorative sleep
• Keep in your living space to create a peaceful atmosphere
• Hold during meditation to deepen focus and intuition
• Wear as jewellery to carry its protective energy throughout the day
 
Zodiac Connection: Pisces, Virgo, Aquarius, Capricorn
Planetary Energy: Jupiter